Yoga on Lake Como – Bellagio hamlet
We are organizing againg Yoga classes on Lake Como, Bellagio is the perfect place where to spend a relaxing break holiday and practice yoga. We are organizing open air yoga classes in San Giovanni hamlet, a quiet and green area by the lake.
There are a lot of studies that shows how yoga practice can provide phisical and mental health benefits, the purpose of Yoga is to build strenght and harmony in both mind and body.
From the 6th of April every Saturday from 8am till 9am we can take an hour just for ourselves.
Our space event Nenè 4u is perfect also for a yoga practise but we could move into the green park just next to it when the days will be warmer.
Teacher Roberta will lead us into a relaxing moment with smooth moves.
Class will be held at San Giovanni park or at Nenè Space 4U – Via Pescatori, 18
You can also decide to do yoga by your own or with a private teacher. We can organize your lesson if you let us know in advance all your wishes.
Many are the spots where to take a deep breath and inhale the calm that Bellagio spreads.
We can suggest you secret places where the landscape will take you company during the practice. Either by the lake with the breeze caressing you or on the mountain with an unforgettable view.
Yoga benefits are several, both phisical and mental, some of these benefits are:
- increase flexibility
- increase strenght
- improve respiration, energy and vitality
- mantain a balanced metabolism
- cardio and circulatory health
- help managing stress
- help in developing copyng skills
- reaching positiveness